"Eat Smart Eat Raw"

As the popularity of raw vegetarian cuisine continues to soar so does the mounting scientific evidence that uncooked food is amazingly good for you. From healing diseases to detoxifying your body to lowering cholesterol and eliminating excess weight the many important health benefits derived from such a diet are too important to ignore. However now there is another compelling reason to go raw...taste! In her new book Eat Smart Eat Raw cook and health writer Kate Wood not only explains how to get...

Juice Alive

Its a fact. The juice of fresh fruits and vegetables provides a powerhouse of antioxidants vitamins minerals and enzymes. With just a single glass of juice daily you can heal nourish and protect your body safely and naturally. The trick of course is knowing which juices can best serve your individual needs. In this interesting and easy-to-use guide health experts Dr. Steven Bailey and Larry Trivieri Jr. tell you everything you need to know to maximize the health benefits and tastes of juice. The...

Greens And Grains On The Deep Blue Sea Cookbook

You are invited to come aboard one of Americas premier health cruises. Too busy to get away you say? Well even if you cant swim in the ships pool or pamper yourself at its world-class spa you can still indulge yourself at the captains table. If not on the ship itself then in the comfort of your own home. Natural foods expert Sandy Pukel and master chef Mark Hanna have put together Greens & Grains on the Deep Blue Sea Cookbook. It is a titanic collection of healthy and delicious vegetarian recipes...

Going Wild In The Kitchen

As vegetarianism continues to gain momentum organic foods are making their way to the forefront of a health-conscious nation. Author and expert chef Leslie Cerier is crazy about the great taste and goodness of organically grown foods. In her latest cookbook Going Wild in the Kitchen Ms. Cerier shares scores of her favorite recipes that spotlight these fresh wholesome foods. Going Wild in the Kitchen is the first comprehensive global vegetarian cookbook to go beyond the standard organic beans grains...