FIRST STEP
BEGIN WITH A YOGA DVD
13 restorative yoga poses
3 easy to learn breaths
Approximately 60 minutes 

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SECOND STEP
WATCH "HOW TO BEGIN"
Releasing emotional tension
Gentle rhythmical movement
Synchronized breath 


The Source For A Complementary Holistic Approach To Breast Cancer
Breast Cancer Yoga
GENTLE YOGA 
YOGA DVD'S & MORE

THIRD STEP
EXPLORE YOGA WITH US
​Try the P​ose of the Month, come to an event, watch free videos​​ and much more... 
Begin A Yoga Practice With Breast Cancer Yoga