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Restorative Yoga Class: is "conscious relaxation"; quieting the mind, calming the heart, releasing and letting go of the stuff that does not serve us. It is a practice that allows us to heal and repair injuries. 

Breast Cancer Yoga Class: offers safe and nurturing yoga specifically designed for the limitations and side effects during your breast cancer recovery. A Jewel In The Lotus will offer you a variety of options to help facilitate your wellness.
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Yoga For Breast Cancer Classes
Breast Cancer Exercises
The Source for A Complementary Holistic Approach To Breast Cancer
Yoga For Breast Cancer Classes
Breast Cancer Yoga Classes
Breast Cancer Yoga hosted by A Jewel in the Lotus yoga studio. We are committed to sharing our knowledge of restorative yoga. Our special events are led by owner and Yogi, Angela Strynkowski. Please join us in celebrating the infinite variety of healing yoga poses in these informative and often transformable breast cancer yoga classes and workshops.

Pre registration required:
$20.00 Drop in
Contact Us
Breast cancer Yoga offers classes for treatment, recovery and prevention.
Restorative Yoga for Breast Cancer Recovery with Angela Strynkowski ERYT 500  
This class will be offered in 6-week modules 
Beginning Saturday November 14, 2015 - January, 2016
Saturdays 12:00-1:15pm  

Angela will lead a gentle, nurturing Restorative Yoga practice focusing on poses and flows designed specifically for breast cancer prevention, recovery, and lymphedema management.

The stress that treatment and recovery bring about isn't beneficial to healing. Research and personal experience show that the gentle practice of Yoga decreases recovery time while assisting to heal the body, mind, and heart. Research has shown that those taking Yoga experienced significantly improved sleep, as well as that the more Yoga the women practiced, the greater the improvement was shown in level of fatigue, vitality, depressive symptoms, and level of inflammation-related proteins in the body.  

These classes are currently being offered completely free of charge!
Thanks to the generous donations we have received through our fundraising efforts and with the help of the Bohlsen Restaurant Group, A Jewel in the Lotus is able to offer these classes for free to anyone may benefit from them. If you can not pay for class just please ask and we can scholarship you!!

Our desire is to fill these classes and share this amazing healing system of yoga with as many people as possible, so please share this information with anyone whom you think could benefit from these classes!

To Register:
Email Us at or Call (631) 316-9871 

A Jewel In The Lotus Yoga Studio
560 Main Street • Suite 3
Islip, New York 11751

If you would like to make a donation to help ensure that we are able to continue holding these classes, please click below:

Thank You!!
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