Restorative Yoga for Breast Cancer Recovery with Angela Strynkowski ERYT 500
This class will be offered in 6-week modules
Beginning Saturday November 14, 2015 - January, 2016
Angela will lead a gentle, nurturing Restorative Yoga practice focusing on poses and flows designed specifically for breast cancer prevention, recovery, and lymphedema management.
The stress that treatment and recovery bring about isn't beneficial to healing. Research and personal experience show that the gentle practice of Yoga decreases recovery time while assisting to heal the body, mind, and heart. Research has shown that those taking Yoga experienced significantly improved sleep, as well as that the more Yoga the women practiced, the greater the improvement was shown in level of fatigue, vitality, depressive symptoms, and level of inflammation-related proteins in the body.
These classes are currently being offered completely free of charge!
Thanks to the generous donations we have received through our fundraising efforts and with the help of the Bohlsen Restaurant Group, A Jewel in the Lotus is able to offer these classes for free to anyone may benefit from them. If you can not pay for class just please ask and we can scholarship you!!
Our desire is to fill these classes and share this amazing healing system of yoga with as many people as possible, so please share this information with anyone whom you think could benefit from these classes!
Email Us at firstname.lastname@example.org or Call (631) 316-9871
A Jewel In The Lotus Yoga Studio
560 Main Street • Suite 3
Islip, New York 11751
If you would like to make a donation to help ensure that we are able to continue holding these classes, please click below: